Chiropractic

At Invicta Performance, our chiropractors take an evidence-based and movement-focused approach to help you recover, perform, and prevent future injury. Whether you’re dealing with back pain, neck tension, headaches, or a sports injury, our team focuses on finding and treating the root cause — not just the symptoms. Each session combines hands-on treatment, joint and soft-tissue therapy, a... Read More

At Invicta Performance, our chiropractors take an evidence-based and movement-focused approach to help you recover, perform, and prevent future injury.

Whether you’re dealing with back pain, neck tension, headaches, or a sports injury, our team focuses on finding and treating the root cause — not just the symptoms.

Each session combines hands-on treatment, joint and soft-tissue therapy, and personalized exercise or mobility programs to restore strength, stability, and confidence in movement.

We collaborate closely with our in-house physiotherapists, massage therapists, acupuncturists, and psychologists to ensure you receive truly integrated care under one roof.

Common concerns we treat include:
• Low back and neck pain
• Headaches and migraines
• Sciatica and nerve irritation
• Sports and repetitive strain injuries
• Postural issues and ergonomic pain
• Motor vehicle accident recovery

Book your appointment today and experience a chiropractic approach built around your goals, your body, and your long-term performance.


Physiotherapy

Our physiotherapy team at Invicta Performance takes a modern, active approach to injury recovery and performance care. Each session goes beyond basic rehab — we focus on restoring movement, improving strength, and helping you get back to doing what you love, pain-free. Whether you’re recovering from a sports injury, surgery, or chronic pain, our physiotherapists design individualized treatme... Read More

Our physiotherapy team at Invicta Performance takes a modern, active approach to injury recovery and performance care. Each session goes beyond basic rehab — we focus on restoring movement, improving strength, and helping you get back to doing what you love, pain-free.

Whether you’re recovering from a sports injury, surgery, or chronic pain, our physiotherapists design individualized treatment plans combining manual therapy, exercise prescription, movement retraining, and education tailored to your goals.

We work closely with our in-house chiropractors, massage therapists, acupuncturists, and psychologists to deliver truly integrated, whole-body care.

Common conditions we treat include:
• Sports and overuse injuries
• Post-surgical rehabilitation
• Back, neck, and joint pain
• Sprains, strains, and mobility issues
• Concussion and vestibular rehab
• Motor vehicle accident recovery

Book your physiotherapy session today and experience a higher standard of care — evidence-based, collaborative, and built around your performance.


Psychology / Mental Health

Psychology at Invicta Performance At Invicta Performance, our psychology team provides a safe, compassionate space to help you navigate life’s challenges, improve mental health, and strengthen emotional resilience. Our registered psychologists specialize in evidence-based care for anxiety, depression, trauma, stress, relationship issues, and performance-related mental blocks. Sessions are... Read More

Psychology at Invicta Performance

At Invicta Performance, our psychology team provides a safe, compassionate space to help you navigate life’s challenges, improve mental health, and strengthen emotional resilience.

Our registered psychologists specialize in evidence-based care for anxiety, depression, trauma, stress, relationship issues, and performance-related mental blocks. Sessions are always personalized — focused on understanding your experiences, developing coping tools, and building confidence from the inside out.

We offer both in-person and virtual sessions for individuals, couples, teens, and children, using approaches such as:
• Cognitive Behavioural Therapy (CBT)
• EMDR and trauma-focused therapy
• Mindfulness and stress regulation techniques
• Sport and performance psychology
• Child and youth counselling

As part of Invicta’s multidisciplinary team, our psychologists collaborate with chiropractors, physiotherapists, massage therapists, and acupuncturists to address the full connection between mind and body.

Book a session today and start feeling supported, understood, and equipped to move forward.


Massage Therapy

Massage Therapy at Invicta Performance Our registered massage therapists provide evidence-based, goal-oriented treatment to help you recover, move better, and feel your best. At Invicta Performance, massage therapy is more than relaxation — it’s an integral part of our multidisciplinary approach to injury recovery, performance, and wellness. Each session is tailored to your needs, whether... Read More

Massage Therapy at Invicta Performance

Our registered massage therapists provide evidence-based, goal-oriented treatment to help you recover, move better, and feel your best.

At Invicta Performance, massage therapy is more than relaxation — it’s an integral part of our multidisciplinary approach to injury recovery, performance, and wellness. Each session is tailored to your needs, whether you’re dealing with chronic tension, sports-related pain, or stress-related tightness.

Our therapists collaborate with our chiropractors, physiotherapists, and acupuncturists to ensure your care plan is cohesive and effective.

We offer:
• Deep tissue & therapeutic massage
• Sports & recovery massage
• Relaxation & stress-reduction treatments
• Prenatal & postnatal massage
• Myofascial release & trigger-point therapy
• Motor vehicle accident (MVA) recovery massage

Massage therapy can help reduce pain, improve circulation, restore range of motion, and promote overall well-being.

Book your session today and experience unmatched care and results that last.


Personal Training

At Invicta Performance, personal training isn’t about quick fixes — it’s about building strength, confidence, and resilience that lasts. Our certified trainers design customized programs based on your goals, movement patterns, and recovery needs. Whether you’re starting your fitness journey, returning after an injury, or looking to elevate athletic performance, every session is guided by sci... Read More

At Invicta Performance, personal training isn’t about quick fixes — it’s about building strength, confidence, and resilience that lasts.

Our certified trainers design customized programs based on your goals, movement patterns, and recovery needs. Whether you’re starting your fitness journey, returning after an injury, or looking to elevate athletic performance, every session is guided by science and supported by our multidisciplinary team.

We combine strength training, mobility work, conditioning, and injury-prevention strategies to help you move better, perform stronger, and feel your best.

Personal training at Invicta means working alongside a team that includes chiropractors, physiotherapists, massage therapists, and psychologists — ensuring every part of your performance and recovery is aligned.

Book your session today and experience training that’s personal, purposeful, and built around you.


Acupuncture

Acupuncture at Invicta Performance blends traditional wisdom with modern evidence-based care to help you heal, restore balance, and improve performance. Our registered acupuncturists use precise, gentle techniques to stimulate the body’s natural healing processes — reducing pain, easing tension, and improving overall wellness. Treatments are customized to your needs and can address both phys... Read More

Acupuncture at Invicta Performance blends traditional wisdom with modern evidence-based care to help you heal, restore balance, and improve performance.

Our registered acupuncturists use precise, gentle techniques to stimulate the body’s natural healing processes — reducing pain, easing tension, and improving overall wellness. Treatments are customized to your needs and can address both physical and emotional concerns.

Common conditions we treat include:
• Chronic and acute pain
• Muscle tension and injury recovery
• Headaches and migraines
• Stress, anxiety, and sleep issues
• Digestive imbalance
• Hormonal and menstrual concerns
• Post-injury and post-surgical recovery

Acupuncture works seamlessly alongside physiotherapy, chiropractic, massage, and psychology as part of our integrated health model — supporting both your body and mind.

Book your acupuncture session today and experience natural, effective healing through balance and precision.

Toni is a compassionate psychologist who creates a safe, welcoming space for children, teens, adults, and families. She helps clients navigate life’s challenges with empathy, practical tools, and a focus on building strength and resilience.

Using approaches like CBT, DBT, mindfulness, and solution-focused therapy, Toni tailors each session to fit her clients’ unique needs. She’s passionate about helping people feel understood, uncover new possibilities, and move toward lasting well-being.

Toni is a registered provisional psychologist with a Bachelor of Science in Psychology and a Master’s in Counselling Psychology. She loves supporting people from all backgrounds in building confidence, connection, and personal growth.

Toni is a compassionate psychologist who creates a safe, welcoming space for children, teens, adu... Read More

Provides services in English, Hindi, Urdu, and Punjabi.

Simran firmly believes in the power of healing from within. She understands that meaningful change begins when we allow our most vulnerable selves to be truly seen and understood. By looking inward, we can discover our inner strengths and resilience, unlocking the potential for significant growth. For Simran, the therapeutic relationship is the foundation for positive change. In her practice, she aims to provide trust, respect, kindness, and compassion, fostering a safe and collaborative environment for her clients.

Simran is passionate about working with children, adolescents, adults, and families. She finds immense fulfillment in guiding individuals of all ages through their unique challenges and life transitions. With children, she creates a nurturing and playful environment to help them express their emotions and build healthy coping skills. With adolescents, she encourages self-discovery and resilience, empowering them to navigate the complexities of growing up. With adults, she provides a supportive space to explore personal struggles, relationships, and life goals. When working with families, she emphasizes healthy communication, mutual respect, and effective problem-solving strategies, helping them strengthen their bonds and overcome difficulties together. Simran finds joy in fostering growth and connection across generations, helping each client and family unit flourish in their unique way.

In her therapeutic practice, Simran utilizes a range of evidence-based techniques to support her clients. She incorporates play-based interventions to help children express emotions and develop healthy coping skills in a nurturing environment. Cognitive-behavioural therapy (CBT) forms a cornerstone of her approach, enabling clients to challenge and reframe negative thought patterns, while solution-focused therapy (SFT) guides clients toward practical steps for positive change. Dialectical behavioural therapy (DBT) is used to enhance emotional regulation and interpersonal effectiveness. Simran is also well-versed in attachment-based interventions and emotion-focused therapy (EFT), both of which are instrumental in fostering secure relationships and understanding the emotional experiences of clients. Mindfulness practices further enhance her clients’ ability to remain present and self-aware. Additionally, she provides comprehensive parent support, empowering caregivers to develop responsive parenting styles that nurture their child’s unique needs. By blending these therapeutic approaches, Simran creates a compassionate and collaborative environment that empowers her clients to build resilience and embrace growth.

Her academic background includes a Bachelor of Science Degree with a major in Psychology from University of Alberta, and a Master of Counselling degree from City University of Seattle. She is a Registered Provisional Psychologist, in good standing with the College of Alberta Psychologists and the Psychologists Association of Alberta.

Provides services in English, Hindi, Urdu, and Punjabi. Simran firmly believes in the power of h... Read More

Dr. Karamjot Brar is an Edmonton chiropractor who provides movement-focused care, performance optimization, and injury prevention for patients of all ages. She uses evidence-based assessment and hands-on treatment to help individuals move better, recover faster, and build long-term resilience.

She completed her Bachelor of Science with High Honours at the University of Alberta, developing a strong scientific foundation in human biology, biomechanics, and health sciences. She went on to earn her Doctor of Chiropractic degree with High Honours from the University of Western States in Portland, alongside a Bachelor of Science in Human Biology.

Dr. Brar’s clinical approach is patient-centered and rooted in functional movement. She supports active adults, athletes, youth, and those managing chronic or acute pain. Whether you are recovering from an injury, improving mobility, or striving to enhance performance, she builds customized treatment plans to help you feel, move, and perform at your strongest.

Outside the clinic, Dr. Brar enjoys strength training, tennis, travelling, and maintaining a lifestyle grounded in movement and balance.

Dr. Brar is currently accepting new patients and looks forward to helping you reach your health and performance goals.

Dr. Karamjot Brar is an Edmonton chiropractor who provides movement-focused care, performance opt... Read More

I’m a Registered Massage Therapist and proud graduate of Makami College (Class of 2022) with a focus on deep tissue and sports massage. My style blends therapeutic techniques with cupping and stretch therapy to give you that all-around, feel-good care!

But that’s not all—I also have a diploma in Nutritional Sciences 🍎 and am currently leveling up with a Personal Fitness Training diploma 💪. With a passion for all things health and wellness, I’m here to help you crush your goals and feel your best, inside and out! 😄

I’m a Registered Massage Therapist and proud graduate of Makami College (Class of 2022) with a fo... Read More

Hi, I’m Shawn

I specialize in deep tissue and sports massage therapy, with a focus on helping active individuals recover, reset, and move without pain. Whether you’re an athlete, a weekend warrior, or someone who spends long hours at a desk, my treatments are designed to release tension, improve mobility, and support your overall well-being.

My approach is hands-on, effective, and personalized to your needs. From addressing stubborn knots and chronic tightness to supporting recovery from training or injury, I’m here to help you feel aligned, balanced, and at your best.

If you’re looking for massage therapy that goes beyond relaxation and helps you perform and feel better every day, I’d be happy to work with you.

Hi, I’m Shawn I specialize in deep tissue and sports massage therapy, with a focus on helping ac... Read More

Working in mental health, I recognize my privilege and am honoured to potentially be a part of your journey. While I have expertise in mental health, I realize that I am not an expert in you. Working with me means that I see you as the expert of your lived experiences and want you to be in control of how your story is told and what healing looks like for you. My aim is to work with you and meet you where you are at so we can figure out what is working, what needs to change, and how we can get there together. After all, this is your journey. Counselling with me is a collaborative process where your voice, opinions, and experiences matter, are important, and are valid.

As a registered psychologist, I mainly practice from a trauma-informed and humanistic perspective, with a mixed approach to help meet your needs. I want you to feel empowered in this process and build confidence in yourself, because while I would love to have clients for life I recognize that that isn’t realistic. I have experience and work with children and youth from the ages of 4 and up and work with adults. I have a background in supporting trauma, sexual violence, chronic illnesses, body image, and neurodivergent experiences.

Being trauma-informed means that I recognize that sometimes our life experiences shapes and changes the way we experience things, that trauma/stress can change our healing process, and may mean you need more time to build that trust between each other. But I am willing to build that trust so that together we can bring you closer to your goals and the life you want. Please come however you need to (even in pajamas and slippers if you want!), because ultimately I’m just really glad you’re here taking this step.

Working in mental health, I recognize my privilege and am honoured to potentially be a part of yo... Read More

Hello! My name is Shedean and I am a Registered Provisional Psychologist in the province of Alberta. With over five years of experience in community addiction and mental health services, I’ve had the privilege of working closely with individuals facing various challenges. I’ve seen firsthand the transformative power of therapy and am deeply committed to providing compassionate and effective support to those in need.

I graduated from the City University of Seattle with a Master of Counselling degree, where I honed my skills and deepened my understanding of therapeutic techniques. My commitment to ongoing learning and professional development ensures that I stay current with the latest research and best practices in the field.

I am deeply passionate about working with individuals experiencing grief, trauma, infertility or reproductive concerns, depression, anxiety, stress management and those who are seeking to have a balanced life. Having a supportive network is crucial during challenging times, and I am here to walk alongside you with empathy, understanding, and practical strategies to help you navigate your journey.

I am trained in Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based therapy approach used to treat trauma and other distressing experiences. Additionally, I work with couples utilizing Gottman Method Couples Therapy principles, helping partners build stronger relationships and navigate challenges effectively. As an advanced practitioner of the Grief Recovery Method, I specialize in supporting individuals through the grieving process, providing a safe and nurturing space for healing and growth. I have also completed additional training in Reproductive Mental Health. Throughout my sessions, I apply aspects of Cognitive Behavioural Therapy, Mindfulness and Internal Family System.

I believe that every person has the capacity for growth and healing, and it’s my privilege to support my clients in their unique journeys. Whether you’re facing a specific challenge or simply seeking to enhance your well-being, I’m here to provide the tools and guidance you need. Together, we can work towards a more balanced and fulfilling life. I look forward to the opportunity to walk alongside you on your path to healing and self-discovery.

Hello! My name is Shedean and I am a Registered Provisional Psychologist in the province of Alber... Read More

Hi “ahem” I mean YOO!!!, I’m Dr. Joshua Konu, DC, MS Sports Medicine. I help active people, weekend warriors, and desk workers move better and feel better. I earned my Doctor of Chiropractic from the University of Western States, plus a master’s in sports medicine and undergraduate degrees in human biology, chemistry, and psychology.

My care is simple and practical. We start with a clear plan, use hands-on treatment when needed, and build strength and mobility with targeted exercises. Whether it’s a sports injury, posture-related pain, or everyday aches, I’ll meet you where you are and guide you step by step.

Ready to get started. Book a visit and let’s get you moving well again.

Hi “ahem” I mean YOO!!!, I’m Dr. Joshua Konu, DC, MS Sports Medicine. I help active people, weeke... Read More

Hello! I am excited to work with you. I completed my Bachelor of Science degree (2013) and my Master’s of Science in Physical Therapy degree (2017) at the University of Alberta. I have additional training in functional dry needling, TMJ assessment and treatment, and k-taping. I am also certified in Blood Flow Restriction Training through Smart Tools and Owens Recovery Science.

I am dedicated to helping individuals achieve their goals through personalized care, with a strong focus on manual therapy and exercise-based treatments. I have a detailed yet relaxed approach when providing treatment and strive to make every session fun and unique. I look forward to meeting you soon!

Hello! I am excited to work with you. I completed my Bachelor of Science degree (2013) and my Mas... Read More

Remi is a licensed acupuncturist and proud graduate of MacEwan University’s renowned acupuncture program. He specializes in treating pain management, stroke recovery, and mental health support through evidence-based acupuncture techniques.

With a patient-centered approach, Remi creates personalized treatment plans that combine acupuncture with complementary modalities to relieve pain, restore balance, and improve overall well-being. His goal is to help every patient feel better, move better, and get back to living life to the fullest.

Outside the clinic, Remi enjoys staying active through rock climbing and exploring new DIY projects, which reflect his passion for problem-solving and hands-on care.

If you are seeking acupuncture in Edmonton for pain relief, stroke rehabilitation, or mental health support, Remi is here to guide you with compassion, knowledge, and proven results.

Book your acupuncture appointment with Remi today and take the first step toward feeling your best.

Remi is a licensed acupuncturist and proud graduate of MacEwan University’s renowned acupuncture ... Read More

Hey, I’m Natasha

I provide massage therapy in Edmonton with a focus on balancing soft tissue treatment and relaxation massage. My sessions are always tailored to your needs whether you’re looking for stress relief, pain management, or recovery after activity, I adjust pressure and technique to give you the most effective and restorative care possible.

Clients describe me as warm, adaptable, and easy to connect with. I aim to create a treatment space where you can feel both physically refreshed and mentally recharged.

When I’m not in the clinic, I love to travel and bring that same sense of curiosity and positive energy into my work. With me, you’ll find a professional yet fun vibe that makes every appointment comfortable and uplifting.

Hey, I’m Natasha I provide massage therapy in Edmonton with a focus on balancing soft tissue tre... Read More

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